Four years ago I had a heart attack and needed medical intervention (an arterial balloon) to save my life. My condition is genetic and I am now diagnosed as being in heart failure. Unfortunately, because of my medical condition and the drugs I'm on my body does not respond well to exercise - I'm unable to achieve a high heart rate, the drugs stop my heart from racing. My work as a Caretaker means I walk miles (seven a day) but my Doctor told me I needed more stimulating exercise. However, it should not be over strenuous and must not involve heavy lifting
I tried cycling with an ordinary bicycle but the hills brought me to a stand still. 13 months ago I bought my first electric bike. At first I could just about cycle five miles over the local hilly terrain. Steadily my fitness has improved and with a change of battery (SLA to LiFePO4) I now cycle 20 to 40 miles every weekend (weather permitting) - I only cycle for leisure / pleasure. The ebike means I can choose how much effort I put in and if I feel I've over done it I can sit back and let the battery do the work while I recover
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