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Thanks guys I am only 33 but have had a couple of years sat in front of the TV and my fitness is shocking. Just rode a couple of miles this morning and it took me 20mins to recover. I am a smoker as well as tubby! I do want some exercise at weekend and on my return journey from work...

Thanks for the replies all great stuff I have just read back the original post and realise it does not make much sense! I will try not to post again after a few of pints! :o I think I was trying to ask if I needed 2 Ebikes. One to get me 4.5 miles to work with no sweat and one to do a...

Hi guys and girls, Sorry for the essay but I hope someone will feel sorry for me and help me out! I am just getting back in to the cycling world after a break of a couple of years. The reason for this break was my car which relegated my bike to the back of the garage (along with my...