- May 23, 2015
After tonight's rebound jumping HIIT class, I have had a sudden realization that I'm old and physically burnt out. In reality I'm just 52, but trying to keep pace with others that are probably only in their mid twenties really took it out of me tonight, and I had to stop a few times to catch my breath. Being a very competitive person, it isn't a nice realization to have. If only we could wind the clock back.
On the plus side though, it is still brilliant fun and I can't get enough of it.
4 a day and rest Sunday