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If you read my posting on “Introduce yourself” you will know the basics about me but for those who haven't here are the main points about me: 63 years old Living in Telford, Shropshire semi-retired Recently had a heart by-pass operation Told I need to do more exercise, preferred method is...

I am a 63 year old, partly retired accountant, living in the east of Shropshire, who just over 6 weeks ago had a heart by-pass operation. I have been advised by the physiotherapists that I must exercise, unfortunately I am not a big fan of walking, I can swim but find going up and down a pool...