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I'm thinking of doing a 280 mile trip from the South East back to my family home town in the North East at some point over the summer. I'd like to do it over 4 days, 70 miles per day. I'd overnight with friends or at hotels along the way, so would be traveling very light, probably with just a...

Hello. I've just joined after lurking for a few weeks. Good forum. So, I'm male, 54, used to be fit but now a 105kg blob. In mid January I was driving home from work through the Chilterns when it occurred to me that I was sitting burning petrol when I had masses of surplus energy stored in the...