Fully agree with the above post. I have recently converted two bikes using Yosepower kits (they share a battery). First bike is a Forme hybrid - 700c wheels, 24 gears, aluminium frame. Second is a 1992 Giant steel framed GSR400 MTB - no suspension, 26" wheels, 21 gears. They were both cheap to buy. The Forme was ex-display at £200.00 and the Giant was hardly used and a bargain at £35.00.
Prior to going electric I had fitted both with smaller chainsets (42-34-24T) to give me better hill climbing ability. Fitting the kits has been a revelation. I'm finding that I only use the top three or four gears now and I could probably save some weight by substituting a single chainring. If I was converting a bike now I would definitely chose a 7 speed. I'd also be looking for a step-through "ladies bike" frame.
The Forme has a 250w. rear hub kit and the Giant has a 350w. rear hub kit. There is little difference between them, but the 250w. is restricted to the legal 15.5mph and the throttle only works as a 3-4mph walk assist. You can set the top speed on the 350w. (although I find 15-16 mph fast enough) and it is a "full throttle" - which is useful at times.
Fitting is really straightforward and there are online videos to study. It pays to take your time and make a neat job of it. The one drawback is that the 4-in-1 cables are much too long. I solved this by fitting rear pannier racks and running the excess cable up the back legs, secured with spiral wrap. If you have a frame that is too small to fit a battery you can fix it to the top of the rack. I've also fitted mudguards and wider tyres to both of them so they are now more like touring bikes. Yes, I've spent money on upgrading them (chains, brake pads etc.) but some of that was just because I like working on bikes. I changed the Giant's old cantilever brakes for v-brakes ( £20.00 decent second-hand Tektro's from ebay). You will need good brakes, but unless you are a speed demon you don't need discs.
They are versatile and can get up some quite steep hills locally. Canal towpaths and modest cycle trails are no problem. Of the two, it's been a bit of a surprise to find that I like the old steel framed Giant the best. It is very comfortable and the smaller wheels and slightly more powerful kit make it very agile.
After three years of returning to cycling I've been frankly amazed at the difference a low cost kit makes. I keep finding any old excuse just to get out and ride!