Thanks to those who tried to help. I now have keep current set to 100% and I did nothing different to what I had been doing, It just seemed that when I got the message write successful I was in fact not writing it so it needed a lot of attempts to write it,
Yes I know I have increased the amps to 18 as I live in a hilly area and need torque
I have fitted a Leckie ring to assist with climbing and am very happy with my set up.
I have over quite a long time tried all the set ups listed on this forum and have damaged the unit twice by pushing it too far but now I know where the limit is.
I now have a very good set up and a fine balance between KM'S to battery charge, Torque and top speed.
My last run was Monday and I had to get back against a bit of a head wind for a distance of 32KMS and I had no trouble holding a speed of 30-34 KMS
I peddle as hard as possible, usually ache after but love the fun of passing young guys on carbon roads bikes and seeing their disbelief.
I know a bigger front ring would give me more speed but I could not get up the hills . I used to build and prepare motocross and superbikes so its fun to fiddle and i'm aged 78